Counseling Alliance, LLC
Addiction and Compulsive Behaviors
While there are many different methods I may use to assist individuals, families and couples navigate personal issues and behavioral health symptoms, I work primarily from the Attachment-based and Psychodynamic approach, incorporating Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) techniques. Using these approaches will require introspection into and integration of different “parts” of one’s self, as well as occasional written or experiential exercises outside of session. I am also body-based in exploring and managing distressing symptoms. Therefore mindfulness practices are regularly incorporated, and encouraged to be practice in daily life. My goal is to provide a safe space and guided support, as you humbly make sense of the path that brought you here, while courageously paving the way for a life full of vitality.
Offering Individual Counseling, Couples Counseling and Group Therapy in Melbourne Florida